Chocolate Covered Almonds Recipe - The Honour System (2024)

FAQs

How many chocolate-covered almonds should you eat a day? ›

The recommended daily serving of almonds is about 23, or about a handful. Choosing chocolate-covered almonds over other crunchy foods such as chips, candy, or cookies is almost always the healthier option.

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Professional chocolatiers and factories that mass produce chocolate-covered nuts use a panning machine (also called a chocolate dragee machine). It tumbles the nuts and melted chocolate around to get an even layer of chocolate all over the nut. It also polishes the nuts so they are perfectly smooth and shiny.

How long do chocolate almonds keep? Store them in an airtight container and they will keep for up to two weeks at room temperature. They can also be frozen in a freezer safe bag or container for up to 2-3 months.

Adding one to two servings of almonds to your diet can help you meet the recommended daily magnesium intake, which may have positive effects on your health. Low magnesium levels are strongly linked to high blood pressure, indicating that almonds can help manage blood pressure.

Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans. And if you're not a big counter, think of it as a handful and snack on.

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

The monounsaturated and polyunsaturated fats found in almonds can help reduce the risk of cardiovascular disease. Eating dark chocolate-covered almonds is a great way to get these beneficial fats into your diet.

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

The white appearance is due to a process known as 'blooming' – either 'fat bloom'. This occurs when the cocoa butter in the chocolate separates and rises to the surface due to temperature fluctuations, or 'sugar bloom', which happens when the sugar in the chocolate absorbs moisture and then crystallises on the surface.

Why are my chocolate almonds white? ›

Sugar bloom is normally caused by surface moisture. The moisture causes the sugar in the chocolate to melt. Once the moisture evaporates, larger sugar crystals form, creating a white, powdery coating on the surface of the chocolate.

Chocolate-covered almonds are typically made by coating whole almonds in a layer of chocolate. The smoothness of the chocolate coating can be achieved through a process called tempering.

Chocolate covered almonds offer a delightful fusion of nutty goodness and luscious chocolate, creating a flavor-packed experience that tantalizes the taste buds.

While consuming expired chocolate isn't necessarily harmful, it may not taste as fresh or flavorful as it once did. In most cases, chocolate past its expiration date is still safe to eat, provided it has been stored properly and shows no signs of spoilage.

Dark chocolate, with its higher cacao content, can be good to eat for as long as three years past the best before. Due to their high milk contents, milk and white chocolates might not last as long as dark, but their longevity is still nothing to sniff at — you can expect to get another 8 months or so out of it.

For most people, a serving of 1 to 1.5 oz or 20 to 23 almonds is sufficient each day. Almonds are widely used in various cuisines to improve the nutritional value and appearance of the food.

FAQs About Dark Chocolate Almonds

A: A small handful, around 1 ounce (28 grams), is a recommended serving size.

Eating a large quantity of almonds can trigger weight gain. The recommended serving of almonds is about 1 ounce, which is about 23 kernels, because these nuts are high in calories and fat —163 calories and 14 grams of fat per ounce.